Unlock Joyful Living
Unlock Joyful Living
Go from stressed to centred with joyful movement, mindfulness, and mindset tools
Hey, I’m Chloe
I’m a yoga teacher, joyful living coach, mindfulness guide, and pastry appreciator.
It’s my mission to help you shift from the stress and overwhelm of being a people-pleaser, overachiever, and not feeling good enough, and to help you unlock a more joyful mindset, more resilience, and better mental and physical health.
Because life can and should fill you with joy way more often. What else is there?
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Want a morning routine that makes you feel like a queen?
Download my guide to a joyful morning routine to kickstart your self-care goals.
What makes life joyful?
Cake, puppies, and watching the sun set over the ocean… but it’s also good movement, nervous system management, mindset work, and proper down-to-earth mindfulness. This is what I call my Joyful Life Protocol. It works for me, it’s worked for hundreds of my clients and students, and it’ll work for you, too.
Good movement
Joyful movement requires more than just a move-this-then-that approach. I’m passionate about yoga and movement as a joyful experience; something that’ll brighten your day, get you out of your over-thinking head, and give you a boost for an entire week.
I’m here for music-led yoga, an imperfect practice, and teaching you to be more intuitive. This is where the magic lies.
Nervous System Management
Your nervous system is a big deal. Like, a really big deal. How you manage your nervous system literally translates to how you see and interact with the world.
My nervous-system tools will help you learn to shift from people-pleasing, overachieving, and ‘being the best’—everything that’s keeping you unbalanced— to being centred, in-control, calm, and at-ease, even when the world throws you challenges.
Mindset work
Staying on top of that voice in your head telling you you’re not good enough takes a little effort. But when you get there, you’ll never look back.
With monthly themes, journalling prompts, and live sessions, you’ll learn different ways to stay accountable and foster the best mindset for your most creative and wonderful work, relationships, and life.
Down to earth mindfulness
Maybe you’ve friends who’ve been on 10-day silent retreats, or who practice yoga for every day at 5am for 90-minutes. This is wonderful if it works, but it doesn’t work for me (and probably not you either, right?).
I’m passionate about bringing mindfulness to you in easier and more manageable ways. Ways that actually feel possible, that make a difference to your life, and that you can maintain.
We laugh at ourselves, have imperfect practices, and ultimately we’re all finding the joy because of it.
Get a seat on my joy train
Don’t miss the journey you’re supposed to be on.
Membership
Get instant access to my on-demand yoga and wellness membership, The Yoga Revolution. You’ll find nourishing and empowering classes and courses, live practice sessions and more. This is goodness that’ll permeate your every day (or your money back!).
⭐️ ⭐️ ⭐️ ⭐️ ⭐️ 4.9 stars out of 937 reviews
Coaching
Ready to supercharge your positive change? Let’s work together to uncover your blocks, build your resilience, and unlock the pathway to a happier you. This is the work that can change your life, and I’m here every step of the way. Book a free mini session and let’s see if we’d be a good fit.
⭐️ ⭐️ ⭐️ ⭐️ ⭐️ 4.9 stars out of 937 reviews
“Working with Chloe has helped me tremendously in so many ways. She’s a true facilitator of magic!” – Katherine
Listen to Joyful, the podcast
Want to learn how to slow down, grow your resilience, or straight-up figure out why you don’t feel as happy as people on Instagram make out they are?
The Joyful podcast is for you. This is like grabbing coffee with your bestie, and getting serious insights into living happier.
Most popular episodes
26. What is joy and how do we find it?
I talk about finding joy every day, that fella on Married At First Sight, and my love for a particular weird condiment.
17. The 4 pillars of happiness
I talk about my own struggles with happiness, how you need to be easier on yourself, and give a gentle shout-out to Einstein.
8. How to know it it’s a good yoga class (and the story about the Swedish wedding)
Learn the best barometer for a good yoga class and hear the story of ‘the best wedding’ ever (involving massive anxiety, doing hard things, and plane epiphanies).
Better than most self-help books
Real stories, real insights, real honesty from a down-to-earth human.
I love learning ways we can make life a happier experiences. This is where I drop my lessons as I go. Make sure to bookmark for funny stories, mental health hacks, wellness insider info, and deets on how I live my most joyful life so you can, too.
The Myth Of Perfect Meditation (Or Anything Else)
How to find balance in life by embracing imperfection.
How Stoicism Can Impact Our Happiness
What is Stoicism and how can it (wildly) impact our happiness?
“Working with Chloe has been one of the best decisions I’ve made this year. I feel more grounded, connected, and supported because of her. Thank you Chloe!”
-Fiona
Start your new favourite habit this year.
The Joy Journal
Simple and impactful, The Joy Journal is my every-day ritual, pulled into one simple routine.
