Hey, friend. You’re probably here because you feel something is missing. You’ve heard of people nailing their morning routine, but that’s just not you.

You’re probably not sure what to do in your morning routine, or why you should be doing it. But you really *really* want to improve your days, find more ease, joy, calm, and creativity.

This is for you. I’ve poured my decade of experience of morning routines into this guide. It’s everything I do myself, everything I recommend to my clients and students, all with the aim of finding you more groundedness and satisfaction in your days (and, ultimately, your entire life).

The way you spend your mornings might seem insignificant, but can be the foundation for either a life rushed, stressed, and exhausted, or one of joy and clarity. I know which one I prefer.

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