Big Calm

This is the mellow class you’ve been waiting for. Expect to breathe deep, move *really* slow, and linger in poses that open you up and help re-find your centre. Perfect for reducing stress, improving sleep, finding more mobility and remembering what really matters. Bring a blanket and any props you have. Beginners always welcome.

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Dec 17 2023


7:30 pm - 8:30 pm

Local Time

  • Timezone: America/New_York
  • Date: Dec 17 2023
  • Time: 2:30 pm - 3:30 pm


Sarah Warman
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