Yoga bolsters – those cylindrical squishy pillows – are a perfect prop for use in all yoga, not just restorative classes.

Here’s a video with my favourite 4 ways to use one (and how to unlock stuck places, feel better, and love your practice even more).

Chloe - TYR Founder & Joyful Living Coach

POSTED: 29/08/2023

Chloe is a yoga teacher, mindfulness guide, and joyful living coach, and she thinks the meaning of life is probably to be as happy as possible.

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