{"id":124,"date":"2020-10-29T11:44:40","date_gmt":"2020-10-29T11:44:40","guid":{"rendered":"http:\/\/yoga:8888\/?page_id=124"},"modified":"2024-04-25T17:24:38","modified_gmt":"2024-04-25T16:24:38","slug":"about-us","status":"publish","type":"page","link":"https:\/\/theyogarevolution.co.uk\/about-us\/","title":{"rendered":"About us"},"content":{"rendered":"\n
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Hey,<\/h1>\n\n\n\n

I’m Chloe<\/strong><\/h1>\n\n\n\n

I’m Chloe<\/strong><\/h1>\n\n\n\n
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I\u2019m a Yorkshire girl, podcaster, yoga teacher, mindfulness guide, and coach with big, joyful dreams.<\/h2>\n<\/div>\n<\/div><\/div>\n\n\n\n
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I haven\u2019t always been happy, resilient, and healthy.<\/h2>\n\n\n\n
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I was the kid who hated PE at school. Always, as Bridget Jones said (inaccurately, might I add), a little bit fat. For too long I was disconnected from my body, unfit, and stuck in toxic mindsets, relationships, and patterns.<\/strong><\/p>\n<\/div>\n\n\n\n

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After I graduated with a BSc in Marine Geography when I was 21, I decided to become a qualified yoga teacher. Too many classes I went to failed to fill my cup; I wanted to teach a better way.<\/p>\n\n\n\n

That simple decision led me to a wealth of experience in living better and finding joy every day. And I\u2019m here to help you find it, too.<\/p>\n\n\n\n

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Start your joyful journey with me<\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n
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Right now, I’m probably<\/h2>\n\n\n\n
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eating chocolate somewhere, dreaming of ways we can all live more alive, connected, inspired lives (without going to 10-day silent retreats).<\/strong><\/p>\n\n\n\n

What lights me up is women who love the shit out of themselves, each other, and who live passionately and joyfully. Women who set healthy boundaries, say no more often, and put their wellness first.<\/p>\n\n\n\n

In case you\u2019re new around here, I can\u2019t wait to show you all these ways you can go from uninspired to living with amazing clarity; from putting too much pressure on yourself, constantly people-pleasing and overachieving, to relaxed, in-control, balanced, and free.<\/p>\n\n\n\n

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I work with…<\/h2>\n\n\n\n

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People-pleasing, overachieving, perfectionist women <\/strong>who\u2019re stressed-out, over-worked, spinning too-many plates and still<\/em><\/strong> feeling not good enough.<\/strong><\/strong><\/p>\n\n\n\n

People who\u2019ve practiced yoga, meditation, and mindfulness but who don\u2019t see huge benefits<\/strong> like everyone on Instagram does.<\/p>\n\n\n\n

Folks who know they have blocks to their happiest lives<\/strong>, but need help uncovering them, working on the habits<\/strong> that support their way out, and staying accountable.<\/strong><\/p>\n\n\n\n

Anyone looking for a meaning in the madness<\/strong>; some connection in the chaos<\/strong>; who are worried they\u2019ll reach their 70’s and won\u2019t ever have stopped, breathed in, and landed in their sweet spot, appreciating everything life offers.<\/strong><\/p>\n<\/div>\n<\/div>\n\n\n\n

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Dive deeper<\/h2>\n\n\n\n
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The art of saying no<\/strong><\/h5>\n\n\n\n

The guide for people-pleasers<\/p>\n\n\n\n

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Read \ud83d\udc49<\/div><\/a><\/div><\/div>\n<\/div><\/div>\n<\/div>\n\n\n\n
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What is joy and how do we find it?<\/strong><\/h5>\n\n\n\n
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Listen \ud83d\udc49<\/div><\/a><\/div><\/div>\n<\/div><\/div>\n<\/div>\n\n\n\n
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What is wellbeing?<\/strong><\/h5>\n\n\n\n

And a powerful tool to boost yours *right now*<\/p>\n\n\n\n

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Read \ud83d\udc49<\/div><\/a><\/div><\/div>\n<\/div><\/div>\n<\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n
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One of the keys to my joyful success<\/strong><\/p>\n\n\n\n

The Joy Journal<\/h2>\n\n\n\n

Forget big, challenging, uninspired habits, and say hello to the warm-and-fuzzies every day.<\/p>\n\n\n\n

Want to build your morning and evening routine on the best foundations? Here\u2019s where you begin.<\/p>\n\n\n\n

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Order today<\/div><\/a><\/div><\/div>\n<\/div><\/div>\n<\/div>\n\n\n\n
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I haven\u2019t always been happy, resilient, and healthy. I was the kid who hated PE at school. Always, as Bridget Jones said (inaccurately, might I add), a little bit fat. For too long I was disconnected from my body, unfit, and stuck in toxic mindsets, relationships, and patterns. After I graduated with a BSc in Marine Geography when I was 21, I decided to become a qualified yoga teacher. Too many classes I went to failed to fill my cup;…<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"footnotes":""},"acf":[],"yoast_head":"\nAbout us - 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I was the kid who hated PE at school. Always, as Bridget Jones said (inaccurately, might I add), a little bit fat. For too long I was disconnected from my body, unfit, and stuck in toxic mindsets, relationships, and patterns. After I graduated with a BSc in…","_links":{"self":[{"href":"https:\/\/theyogarevolution.co.uk\/wp-json\/wp\/v2\/pages\/124"}],"collection":[{"href":"https:\/\/theyogarevolution.co.uk\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/theyogarevolution.co.uk\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/theyogarevolution.co.uk\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/theyogarevolution.co.uk\/wp-json\/wp\/v2\/comments?post=124"}],"version-history":[{"count":76,"href":"https:\/\/theyogarevolution.co.uk\/wp-json\/wp\/v2\/pages\/124\/revisions"}],"predecessor-version":[{"id":21338,"href":"https:\/\/theyogarevolution.co.uk\/wp-json\/wp\/v2\/pages\/124\/revisions\/21338"}],"wp:attachment":[{"href":"https:\/\/theyogarevolution.co.uk\/wp-json\/wp\/v2\/media?parent=124"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}