This is one of two half-hour sessions in September with Chloe. This session will feature strength-building movements for your core and lower body, before lengthening it all out with some front-body and hip openers. Beginner? You're welcome, too (if you're a complete beginner, please email Chloe to let her know beforehand [email protected]). BONUS WORKSHOP: This session will be followed by a 20-30 minute workshop where you'll learn the benefits of strength vs length, why both are important, and how to...