This, in the first of TYR's mini workshops, will show you the benefits of strength vs length, teach you why both are important, and show you how to utilise a simple, body-based tool to get more from your yoga practice. A good reminder for long-time TYR students / an important insight for newer practitioners or those new to TYR. This workshop will last approximately 20-30 minutes, depending on how carried away Chloe gets and how many questions there are. If...