Magic Yoga Workshop: Stress, Anxiety, & The Nervous System

This is the second of October's mini workshops that'll see you diving into your nervous system and why you need to down-regulate more often (and what that process even is). You'll learn tricks and tips to help you navigate life more easily, without allowing challenges to hijack your body and throw you off course. You'll come away from this short session feeling more empowered, more capable, and with tools to help you when you need them the most. This is...

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Oct 23 2023


7:30 pm - 8:00 pm

Local Time

  • Timezone: America/New_York
  • Date: Oct 23 2023
  • Time: 2:30 pm - 3:00 pm


Chloe Markham
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