Collections & Courses

Looking for more support than a single class can provide? You’re in the right place. Below, you’ll find 28-day programs, bundles of sessions, collections, and courses to help you progress in your movement, mindfulness, and mindset practice.

Already started a course? Find it quickly at the bottom of your dashboard.

This 14-day schedule is about you finding your flow, increasing strength, and feeling damn good. Join this plan and you’ll find [...]

This 14-day schedule is about helping you slow the heck down. Over the two weeks of this plan, you’ll find meditations, restorative [...]

Need yoga that fits into your busy day? The Short On Time Collection offers 21 classes, each under 25 minutes, so you can squeeze in [...]

This bundle of sessions is about unlocking tight hips. Short classes, longer classes, info sessions – go here to find the space you [...]

The 30-Day Meditation Challenge Welcome to the challenge! I’ve found a consistent meditation practice to be one of the best things [...]

If feeling better is on your mind, you’ve made it to the right place. These sessions are bite-sized moments of mindfulness – [...]

This bundle is an intermediate-level collection with the aim of nailing those arm-balances (or having a sense of humour when we [...]

It’s in the moments of stillness where we really notice if our yoga practice is actually working for us. So grab everything you [...]

This is a collection of classes to serve as your go-to in times of overwhelm, chaos, anxiety or stress. Just pick the class that sounds [...]

This is a 6-week course to help you develop your yoga habit and feel your best – whether you’ve been away from yoga for a year, [...]

This is your Kickstart yoga challenge. A collection of 30 classes over 30 days to help you jump back into yoga with both feet. Some classes [...]

Three mini, easy and all-round practices to wake you up and start your day [...]

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