Collections & Courses

Looking for more support than a single class can provide? You’re in the right place. Below, you’ll find 28-day programs, bundles of sessions, collections, and courses to help you progress in your movement, mindfulness, and mindset practice.

Already started a course? Find it quickly at the bottom of your dashboard.

A 7-day course designed to increase strength and core vitals for divers. [...]

Join our gratitude challenge for January 2024 and start your year with [...]

Whether you’re grumpy, in pain, or all of the above, these classes are made for [...]

This is a collection of Chloe’s classes to make TYR more accessible. Whether you’re injured or need to practice from seated for [...]

This is a 14-day schedule focused on one thing only: improving your sleep. Practice these sessions before bed for better, deeper, and more [...]

Welcome to yoga theory. This is the collection of Chloe’s conversations around our lives and yoga within it. Expect chats about [...]

Welcome to your Ascent yoga challenge! We’ve pulled together some of our favourite library classes (of all durations and for all [...]

This is where damn good days begin. This bundle of classes features all of Chloe’s Start Me Up sessions – those filmed at 7am. [...]

Welcome, ! Here’s where to start to make the most of your brand new membership. We’re so glad you’re here [...]

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This 14-day schedule is about you finding your flow, increasing strength, and feeling damn good. Join this plan and you’ll find [...]

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